The coach behind Risen
Kevin Bae.
In your corner.
I keep my client list small because I want to be available to the people who have decided to do the work.
Clear on the goal. Honest about the work.
You tell me what you want to achieve. I assess where you are and tell you what I think it will take. We build a project around that goal, with a timeline and a minimum commitment of sixteen weeks.
Training is paying attention.
More weight is not always the answer. Some days we lift. Some days we stretch and roll. My job is to see what the session needs to be and coach you through it.
The decision is yours.
I’m here to coach, not to talk you into wanting it. If you’re ready, we move. If you need time, take it. There is room to come back when you’ve decided.
Education & credentials
Education
Diploma in Advanced Personal Trainer
National Personal Training Institute · Santa Monica
Professional credentials
Certified Personal Trainer
NASM · National Academy of Sports Medicine
Certified Nutrition Coach
NASM · National Academy of Sports Medicine
CPR & AED
ASTI · American Safety Training Institute
Group Fitness Instructor
AFAA · Athletics and Fitness Association of America
RYT 200
Yoga Alliance
Continuing education
Health Behavior Change
Yale University Online
Mindfulness and Well-being Specialization
Rice University Online
Psychological First Aid
Johns Hopkins University Online
Health Coaching Conversation
Imperial College London Online