In person. One on one.In person · Dave Fisher’s Gym
You’re ready to stop repeating the same starting point. We agree on what you want to achieve and build a project around it. Every project has a 16-week minimum.
Bring a goal. If you don’t have one yet, we’ll work on one at the consult. If we can’t agree on a clear goal, we don’t start.
One-on-one training, programming, nutrition coaching, and check-ins. The plan responds to how you’re doing. Strength work when it serves the goal. Stretching and rolling when that is what the day calls for.
I assess your starting point, explain what the work requires, and propose a timeline. Sixteen weeks is the minimum commitment, not a promise that every goal takes sixteen weeks.
I keep a small roster so I can be more available to the people I coach. The commitment runs both ways.
The commitment
Every project starts with an assessment. We agree on the goal, I set the proposed timeline, and we choose the training frequency that supports it.
$4,000
Upfront · 16 weeks
Or 4 payments of $1,100
Billed every 4 weeks · $4,400 total
Save $400 upfront.
32 sessions · 2 sessions / week
Equivalent to $125 per session, paid upfront.
Two focused sessions each week. A clear plan for what happens between them.
$8,000
Upfront · 16 weeks
Or 4 payments of $2,200
Billed every 4 weeks · $8,800 total
Save $800 upfront.
80 sessions · 5 sessions / week
Equivalent to $100 per session, paid upfront.
More time together. Training, mobility, and recovery planned around what you need.
Prices cover 16 weeks. Choose upfront payment or four payments billed every 4 weeks. Both options carry the same 16-week commitment. Your project timeline depends on your assessment and goal.
Bring one if you have it. If not, we’ll work on one together. We need to agree on a goal before we begin.
All training is in person at Dave Fisher’s Gym. We agree on your schedule at the consult.
No. We train according to what you need. When you’re sore, the session may focus on stretching, rolling, and mobility.
A 16-week minimum. Twice-weekly training is $4,000; five-times-weekly training is $8,000. We agree on the project timeline, payment schedule, and full terms before you commit.
Take the time you need. Come back when you’ve made the decision. Coaching starts with a commitment from both of us.
Keep your fit-check answer general. We establish whether training is appropriate and whether a qualified clinician needs to be involved before we begin.